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Category: Prenatal

pregnant woman exercising arms with weights

Why you SHOULD workout

It’s astonishing that even now, knowing what we know about the endless benefits that exercise has on your health and

trainer helps pregnant woman stretch at the gym

Warming up and cooling down

Warming up and cooling down is actually a big deal and we don’t stop to think about it because we’re

pregnant woman caressing a cat

Toxoplasmosis, causes and prevention

The parasite toxoplasma gondii is responsible for toxoplasmosis, an infection that can penetrate the placenta, be transmitted to your baby,

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