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Category: Breastfeeding

breast milk pump and mother and baby in the background

Expressing breast milk

One of the benefits of breastfeeding is that you can express it, and still produce more! In most cases when

mom breastfeeding her baby

Boosting my milk production

All through pregnancy, your body has prepared itself for the moment you begin breastfeeding. As soon as your baby is

mom breastfeeding her baby

Tips for successful breastfeeding

Breastfeeding is a learning process that requires patience and practice. Experts recommend you try to be as relaxed and comfortable

chicken kebab with cherry tomatoes

My diet while I am breastfeeding

During breastfeeding, it’s important to take care of our diet and eat a variety of nutritious foods. However, is following

mom holding crying newborn

What to do when breast pain occurs?

Breastfeeding for the first time is something entirely new! It’s an experience that takes practice and requires technique, patience, and

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