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Author: Kinedu

pregnant woman riding a stationary bike

Cycling in your pregnancy

It’s common for women who love exercise to instantly find out information about workouts and their effects on their pregnancy. With

pregnant woman running

Running in your pregnancy

With the healthier lifestyle hype we’re currently in, running has become a go-to sport for a lot of people. With

pregnant woman exercising arms with weights

Why you SHOULD workout

It’s astonishing that even now, knowing what we know about the endless benefits that exercise has on your health and

trainer helps pregnant woman stretch at the gym

Warming up and cooling down

Warming up and cooling down is actually a big deal and we don’t stop to think about it because we’re

little boy standing next to his imaginary friend

Imaginary friends

You might be wondering why your child suddenly has an imaginary friend or why this fantastical company is still around

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